Participants in the health challenge go to meetings with coaches and nutritionists, take part in scheduled physical activities at the Triangle Sportsplex and improve eating and exercise habits at home.
Published: Apr. 8, 2007 11:38 AM | Full story
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When schools began discussing the elimination of recess from elementary grades, fitness trainer Susan Clayton knew she had to do something.
Published: Apr. 8, 2007 11:36 AM | Full story
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5-4-3-2-1 Go! Family Challenge
Published: Mar. 29, 2007 5:21 PM | Full story
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5-4-3-2-1 Go! Challenge
Published: Mar. 29, 2007 5:20 PM | Full story
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Get FITT with cardiovascular exercise
Published: Mar. 29, 2007 5:18 PM | Full story
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