How does one find and cultivate good ideas – from big thrilling ones to small stepping stone ones? This is a constant question for people who seek to be more creative.
Part of the answer rests in the power to claim physical space for our creative endeavors and to become aware of the types of metaphors we use to describe the psychological experience of generating those “aha” moments. To help creativity flow with the power of a waterfall, as opposed to an occasional trickle, requires us to dedicate physical space to support our efforts and cultivate new ways of imagining an inner repository for our good ideas.
Let’s start with physical space first.
A central question that I pose to clients is “Do you have a space where you create?” I receive a range of answers that include “That space is now where I fold my kids” clothes to “It’s cluttered” to “There’s no space that I can call my own.” I find this especially true for mothers with young children. Mothers often struggle with finding time and support for their creative lives. They routinely have to fight the feeling of being selfish versus “self-focused” when they claim time and space to create.
Designating space for one’s passion is a key creativity enhancer and important for two reasons. First, many people do not feel entitled to a creative life. To allocate space makes one’s work (and desires) real, visible, and enables a person to create from a feeling of worthiness.
Space affects us emotionally and cognitively. Psychologists, architects and neuroscientists are in conversation with each other and are developing studies that assess how to design spaces that promote creativity in buildings and micro spaces.
Second, when you claim a space it means you don’t have to recreate the wheel every time you want to work on your short story, collage series, ideas for planning a beautiful garden, or collection of songs. If you have designated space (or spaces), then you can go to it and work. Plain and simple. A specific space eliminates 75 percent of the challenge to creating.
Chris Cassen Madden, designer and author of “A Room of Her Own: Women’s Personal Spaces” reminds us that we don’t even need an entire room to begin claiming creative space. We can “carve out a corner, if you have to, in your living room or bedroom, with a chair and a basket filled with things you love – books, pictures, CDs…etc., If you don’t create the space, you might not take the time.”
I’ve had clients claim creative space in a secret garden, a barn, a window seat, an office in a newly remodeled attic, and on the table top of your dresser. Designating a physical space cultivates an inner authority to continue capturing and acting on ideas.
How do we cultivate metaphors for the “inner space” where musings are captured and brought to our attention?
If in our imagination, we mark those mysterious places where ideas seem to reside, it’s easier to know the path back to them when we’re lost.
I heard Booker T, a noted musician use the metaphor of a “potato hole” as where he gets and keeps his ideas.
He explained that during slavery, African Americans (and I’m assuming poor whites) didn’t have wood floors in their homes; they had dirt or earthen floors. There was no place to keep vegetables cool. So, enslaved folks dug what they called deep holes in the earth that allowed them to keep vegetables fresh. A potato hole is the central metaphor to describe where he gets fresh ideas from and also where other notions incubate. I fell in love with this unique description of an inner creative space literally rooted in conditions of struggle. His use of the potato hole honors the creativity of everyday folk long gone.
Even though I’m always cajoling people to think outside the box, one of my inner creative spaces that I return to for stimulation is a golden box filled with light. When I get stuck, I think about reaching in this big box of light and pulling out what I need. The writer Stephen King writes about his muse coming up from the cellar and bringing him beer. The image of an “inner cellar” stimulates his fresh thinking. I’ve heard other people say that tapping into their inner space for creativity is like imagining oneself at a great boisterous dinner party. All you have to do is sit back and listen.
Michele Tracy Berger is a professor, creativity coach and writer. Readers may contact her at firstname.lastname@example.org